What I learned From China

Recently, my fiancé and I traveled to China. Previously I had no interest in really visiting the east, as much of my interests lay in Europe. However, were it not for such a great deal, I would not have had such an awesome time; one of the perks not only to owning a...

Why Macros Matter

I’ve looked at nutrition many different ways in the past. As I’ve gotten older, I have really looked for simplification. That search has taken many forms over the years, from a bit neurotic to a bit more relaxed. Through experimentation on the most willing...