Dehydration May Be Your Problem

Dehydration may be your worst enemy, and you probably didn’t know it! Today’s post will not be the usual length, but the content itself is one of the most important things out there. Are you drinking enough water? Its one of the most important things to...

Children Have No Fear

Today, let’s throw it far back, really far back, to your childhood. Children have no fear, until their parents, friends and relatives tell them to be so. As a child we will continue to ask until it is that what we get want, but as an adult, we are told it is...

Making Monster Calves

Monster calves, fitness guys want them, but it’s a point of discouragement for most people that they cannot figure out why their calves will not grow. Theres a few things at play when looking into why calves will or will not grow, and the first is genetics. Some...

How to Turn Negative to Positive

Turning a negative to a positive; its one thing I’ve really learned over the last few years. Change in viewpoint does make us a lot stronger as individuals. This is much different than the direction that I have taken in the past. However, it is the combination...

Success is About Attainable Goals

We get to a point when all our motivation fails, and when we just cannot reach our goals. Your plan may be missing you weigh points to success. Success is a long road, and sometimes we do not think about stepped up goals. So, let me give you an example. Lets say you...