by Jeremy Ryan Slate | Apr 24, 2015 | Posts, Travel |
Today being our first day representing New Jersey in the 2015 Rotary GSE to Peru. It began with much anticipation, as we were very excited to begin our trip! We all arrived at Newark Airport around noon, and quickly had to go to Stacey’s aid, as she had slightly...
by Jeremy Ryan Slate | Apr 21, 2015 | Fitness, Posts |
There are those of us that struggle with carbs. We look at a bagel and gain weight, its just how our bodies become. Many years of eating the wrong way can make things a bit difficult, to the point that many of us actually end up having hormonal issues that keep us...
by Jeremy Ryan Slate | Apr 16, 2015 | Fitness, Posts |
We all know how much back pain can hobble us. There’s a great deal in herbs for curing back pain. Being someone in fitness, I put a huge amount of focus on making the body well to really be able to do the things we need to do in order to fit and to really create...
by Jeremy Ryan Slate | Apr 15, 2015 | Fitness, Posts |
What is a superfood? Well, first, let’s start with why you need them. Everyday, we take in things from our environment, these are called free radicals. These can come from many places be it our food or even the air we breathe; pesticides, hormones, air pollution...
by Jeremy Ryan Slate | Apr 8, 2015 | Fitness, Posts |
We are all interested in ways to burn more calories, mainly because the American lifestyle causes them to taken in like there is no tomorrow. There are ways to burn more calories and help yourself even though the body does not always cooperate. So, what can you do? My...
