by Jeremy Ryan Slate | Jan 27, 2015 | Fitness, Posts |
Bench Press: After speaking with a friend yesterday, and also observing all the trends in fitness, I have really began to wonder why people change what works. It seems in fitness people are always interested in the shiny object, rather than just sticking with what...
by Jeremy Ryan Slate | Jan 19, 2015 | Fitness, Lifestyle, Posts |
I know I am a bit behind the times, but I finally got around to watching Food Inc on Netflix. I am a huge Morgan Spurlock fan, so I was exposed to quite a bit by Supersize me. However, I was not prepared for the literal firestorm that the way our food is...
by Jeremy Ryan Slate | Dec 21, 2014 | Fitness, Posts |
Have you ever felt that you needed a map to your nutrition? Well, don’t worry a lot of people do. We see a label, we glance at the fat, carbs and calories, and then we go to town. Does this sound like you? You’re not alone. When surveyed, most Americans...
by Jeremy Ryan Slate | Dec 16, 2014 | Posts, Travel |
Recently, my fiancé and I traveled to China. Previously I had no interest in really visiting the east, as much of my interests lay in Europe. However, were it not for such a great deal, I would not have had such an awesome time; one of the perks not only to owning a...
by Jeremy Ryan Slate | Nov 16, 2014 | Books, Business, Posts |
Books make people successful, its just a fact. Did you know the most successful businessmen and CEO’s read up to 60 books per year? Reading equals power, and the highest earners know just how important more knowledge is. Have you wondered where to start with...
