by Jeremy Ryan Slate | Mar 9, 2015 | Posts, Self-Help |
Are you moving from fear? There is a right and wrong motivation to make and hit goals. Let’s start at the beginning, with the end in mind. Are your goals your own? That point is something that a lot of people do not take into consideration and that is what do...
by Jeremy Ryan Slate | Mar 6, 2015 | Fitness, Posts |
Dehydration may be your worst enemy, and you probably didn’t know it! Today’s post will not be the usual length, but the content itself is one of the most important things out there. Are you drinking enough water? Its one of the most important things to...
by Jeremy Ryan Slate | Mar 5, 2015 | Posts, Self-Help |
Today, let’s throw it far back, really far back, to your childhood. Children have no fear, until their parents, friends and relatives tell them to be so. As a child we will continue to ask until it is that what we get want, but as an adult, we are told it is...
by Jeremy Ryan Slate | Feb 27, 2015 | Fitness, Posts |
Monster calves, fitness guys want them, but it’s a point of discouragement for most people that they cannot figure out why their calves will not grow. Theres a few things at play when looking into why calves will or will not grow, and the first is genetics. Some...
by Jeremy Ryan Slate | Feb 26, 2015 | Posts, Self-Help
Turning a negative to a positive; its one thing I’ve really learned over the last few years. Change in viewpoint does make us a lot stronger as individuals. This is much different than the direction that I have taken in the past. However, it is the combination...
