How Do I Set Goals?

How to se goals is something we should all learn in school. In the last few years, I’ve changed a lot. Though, I guess change is not the appropriate word, rather improved is more worthy a response. It seems that I have made many changes in my life and many...

How Do I Stop Fear Of Change?

I often hear from people, when I’m working, out about how difficult the weights I am lifting look. They make the comment about what attempting to execute that lift, with the strength and precision that I do, would do to them. I agree, it would really hurt them....

How Do I Become a Leader?

A leader, its what so many dream to be. There is a lot to be read about leadership, and why or why not we develop such a skill. What makes that special quality? Why some people develop it and why do others struggle. There are some key things to understand about real...