About This Episode:

What’s up with Fat?
Through my further education in fitness and also consumption of Bulletproof Coffee, I have become more aware of how necessary fat is in our diet. The problem is that the media has led a crusade against fat, and its making us dumber. As usual, it comes down to the real motivation is money.

Why Fat is Good: 

    • It helps mental function
    • It helps you get skinny
    • It makes you more anabolic
    • Keeps you fuller longer

Links From Today’s Show:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
MCT’s and Alzheimer’s
Kerry Gold Brain Butter

iBoom Media

Listener Reviews:
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