About This Episode:
I’ve gotten a lot of requests recently to talk more about my personal fitness program, especially from Kale Panoho. So, in this episode, I sum up what I do into about 15 minutes and the 3 core facets of my fitness.
- Morning ritual
- 30 Minute Workout
- Slow Carb Diet
Links From Today’s Show:
Max OT
Four Hour Body
Sponsors:
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Listener Reviews:
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