I’ve gotten a lot of requests recently to talk more about my personal fitness program, especially from Kale Panoho. So, in this episode, I sum up what I do into about 15 minutes and the 3 core facets of my fitness.

  • Morning ritual
  • 30 Minute Workout
  • Slow Carb Diet

Links From Today’s Show:
Max OT
Four Hour Body

Today’s Sponsor: